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Lonely people are 50% more likely to die prematurely than those with healthy social connections. It’s official, loneliness rivals obesity and smoking as a health risk. Unfortunately, loneliness seems to be growing, with studies showing that 50% of Aussies are struggling with the feeling of loneliness. What is important to note is that loneliness is […]

It is never too early or too late to get ready for the wonderful winter hiking season in Perth. Whether you prefer the sunrise starts, the pitter patter of rain falling off the leaves as your hike, jumping in puddles, or more of the ‘stay dry and enjoy the views’ kind of hike, we think […]