19th December 2024

Flight Mode On: How to Switch Off and Truly Tune Into Nature

Let’s face it, the modern world is loud, and not just with sounds—notifications, emails, and endless scrolling constantly compete for our attention. At The Hike Collective, we see things differently. We believe that when you hit the trail, it’s your chance to flip the switch (to airplane mode) and embark on a journey where silence is golden, and connection means something deeper than Wi-Fi.

Think of the trail as your personal flight path. The only thing taking off is your stress as you embrace the freedom that comes with ditching your device. Here’s your guide to embracing the beauty of the great outdoors, unplugged.

The Case for Going Offline

Before we dive into the “how,” let’s talk about the “why.” Digital devices are a blessing, but let’s be real—they can also be a curse. In 2023, users in the United Kingdom spent an average of three hours and 50 minutes per day using their mobile devices.

On average, people check their phones 58 times per day, with almost 52% of these checks occurring during work hours.

This constant connectivity can lead to digital fatigue, stress, and a sense of disconnection from ourselves and the world around us.

When you trade in screen time for green time, the benefits are undeniable. Research indicates that reducing screen time can improve mental health, leading to decreased anxiety and depression, and fostering a greater sense of well-being.

“Leaving my phone behind felt freeing. I finally heard the sounds of nature and connected with myself in a way I hadn’t in years.” — Jamie

Sometimes, nature takes matters into its own hands. Out on the trails, there are places where reception simply disappears—no notifications, no messages, just you and the wilderness. These moments, though unplanned, can be a blessing in disguise. Without the option to check your phone, you’re naturally nudged into a state of presence and mindfulness. It’s a reminder that some of the best connections don’t need a signal—they’re found in the rustle of leaves, the crunch of the trail underfoot, and the camaraderie of your fellow hikers.

The Hike Collective’s Guide to Disconnecting

We’re here to help you break up with your phone—at least for a little while. On our hikes, we make it easy (and fun!) to leave the digital world behind and immerse yourself in the raw beauty of Western Australia. Here’s how:

1. Pre-Hike Ritual: Switch to Airplane Mode

Before you lace up your boots, silence your phone and set it to airplane mode. Think of it as a symbolic takeoff, signaling your intention to fully embrace the journey ahead.

2. Snap Less, See More

Yes, we all love a good Instagram-worthy shot, but we encourage you to capture the view with your eyes first. Keep photography minimal, so you can fully soak up the sounds of rustling leaves, the feel of the earth underfoot, and the awe of panoramic views—no filters required.

3. Keep It for Emergencies Only

Phones are there for emergencies, and we get that. If you need to use your device, simply step away from the group. Otherwise, let it rest quietly in your pocket or bag.

4. Relish the Silence

Our hikes feature moments of mindful silence, designed to help you connect with the environment on a deeper level. You’ll notice the symphony of bird calls, the rustle of the wind, and the pure magic of being present.

“Switching off let me truly see the trail and bond with my partner. It was the best kind of escape.” — Alex

What You’ll Gain From Disconnecting

A Happier Headspace

Reducing screen time has been linked to decreased anxiety and depression, fostering a greater sense of well-being.

The peace you’ll feel from trading your inbox for a trail is worth every second.

A Healthier Body

Hiking naturally gets you moving, improving cardiovascular health and overall fitness. Add the bonus of breathing fresh air and soaking up some sunshine, and your body will thank you.

Stronger Connections

When you’re not distracted by your screen, you can truly connect with your friends and self. Share stories, laugh, and create memories that no app can replicate.

Your Invitation to Embrace the Silence

The trail is calling, and it’s asking for your undivided attention. By turning off your phone, you’re not just disconnecting—you’re reconnecting with what truly matters: nature, community, and yourself.

At The Hike Collective, we promise a journey that’s not just about steps, but about the silence, the calm, and the change that comes with it. So, are you ready to flip the switch, hit flight mode, and let nature work its magic? We can’t wait to show you the way.